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All Teams Schedule: Week of August 14 – August 20

Here’s a preview of this week’s events for Rochester High School, August 14 – August 20 MONDAY August 14, 2017 No events happening TUESDAY August 15, 2017 No events happening WEDNESDAY August 16, 2017 No events happening THURSDAY August 17, 2017 No events happening FRIDAY August 18, 2017 8:30 AM Girls Varsity GolfTournament @ Lapeer […]

Eight Great Fundraising Ideas for Booster Clubs – Presented by VNN

New jerseys, gear, entry fees, retreats – the wish list of opportunities to improve your teams is long, and often, the ways to finance them are short. While there’s no perfect one-size-fits-all fundraiser for every community, good inspiration is the first step. Whether its your booster club, team, or program looking to raise funds and increase […]

Rochester Athletics Host OAA Football Media Day

Rochester Athletics once again hosted the 4th Annual Oakland Activities Association Media Day on Friday, August 4th, at the Rochester Community Schools Board of Education. Rochester Athletics has now hosted all four of the OAA Football Media Day events. This year’s representatives for the Rochester High School Football team were returning QB Brent Burtraw, David […]

Girls Swim Help Youth in Pontiac

On July 20, members of the Rochester High School Girls Swim & Dive team gathered together in Pontiac to make and serve a meal to 130 children at the Power Company Kids Club Leadership Camp in Pontiac. RHS Captains Kendall Jordan, Katherine Lee, and Grace Forlines approached numerous restaurants in the community for food donations and […]

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Fall Sports Information

*** All athletes must have a physical dated after April 15, 2017 before they can practice or tryout. Reuther will be the site for tryouts for  Football and Volleyball Volleyball August 9th 2-3:30 & 4:00-5:30 9th – JV — 5:00 – 6:30 & 7-8:30 Varsity August 10th 2-3:30 & 4:00-5:30 9th – JV — 5:00 […]

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Coach In the Spotlight- Dave Hammel

Each month Rochester Athletics highlights one of our athletic coaches who goes above and beyond to provide our student-athletes with a valuable athletic experience. This months coach in the spotlight is Girls Varsity Lacrosse coach Dave Hammel. Coach Hammel will be leading the girls lacrosse program for the 13th season at Rochester. He has an […]

4th Annual Rochester Elite Marine Boot Camp

Every summer Rochester Athletics hosts a military training that is put on by the United State Marine Corp. Sgt. Fox, of the US Marines, who has helped put on three of the events, was again on hand to direct over 60 Rochester High School student-athletes. The two hour training consists of several obstacle courses, which […]

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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration […]

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration […]

MHSAA Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the MHSAA 2017-2018 Calendar. Feel free to bookmark! Cross Country: Lower Peninsula FIRST PRACTICE DATE – August 9 FIRST CONTEST DATE – August 18 MHSAA TOURNAMENT REGIONALS – October 27 or 28 FINALS – […]

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